Did You Know Black Cohosh Can Be Taken For Hot Flashes?
Physiologically, women who have reached the age of menopause generally have significant low levels of estrogen and higher levels of two the hormones secreted by the anterior pituitary gland, the luteinizing hormone (LH) and the follicle – stimulating hormone (FSH), than women who are still on the reproductive age group. This decreased level of estrogen can cause a warm feeling all over the body and is commonly known as hot flashes. Hot flashes are one of the most uncomfortable symptoms that women of the menopausal age complain about. There are many relief measures available for this uneasy feeling but these are just palliative. One of the alternative medicines used for the management of hot flashes is the plant extracts of Black cohosh.
Black cohosh, also known as Actaea racemosa or Cimicifuga racemosa, is an herb widely used as a food supplement in many places all over the world most especially in the United States. The other names of black cohosh are black snakeroot, bugbane, bugwort, rattleroot, rattletop, rattleweed, and macrotys. Black cohosh is a perennial plant of the buttercup family that originates in North America. Studies have shown that it can reduce the frequency and intensity of certain menopausal symptoms especially hot flashes. Preliminary results of some studies have revealed that black cohosh may be a safe and effective alternative to estrogen replacement therapy (ERT) for women who cannot or will not take ERT for menopause. Black cohosh is known to contain a compound known as fukinolic acid. This substance is discovered to have estrogenic activity in vitro. Another discovered active compounds including triterpene glycosides, actein and cimicifugoside, resins and cimicifugin, and caffeic and isoferulic acids also reveal relation to the estrogen levels of the body.
The historical use of Black cohosh can be traced in the North American – Indian medicine community. It was effectively used for general body weakness, gynecological disorders, kidney problems, malaria and rheumatism. It was also taken for fever, colds, cough, constipation, backache and to induce lactation. In the late nineteenth century, this herb was popularly used as a home remedy for fever and as a diuretic. Gynecologically, this herbal medicine was also commonly used to induce menstruation and as relief of labor pains.
In present times, hundreds of scientific studies or more are conducted to confirm that the long-standing use of Black cohosh for menopausal symptoms has scientific validity and high effectivity. Initial researches also indicate that black cohosh can facilitate a reduced inflammation associated osteoarthritis and rheumatoid arthritis. In a review of scientific studies, researchers concluded that a combination of black cohosh with other approved herbal medicines such as willow bark, sarsaparilla, guaiacum, resin and poplar bark may be used as relief measures for the symptoms of osteoarthritis.
The common preparations of Black cohosh are made from the plant’s roots and rhizomes or the inner layer of the stem. There are black cohosh supplement in tablet and liquid form. The liquid form contains of the extracted root added with ethanol. Black cohosh extracts contain a standard 26-deoxyactein substance which is a member of the chemical group known as saponins useful for sertain bodily processes.
The benefits of black cohosh go on and on. Hot flashes are a terrible thing, black cohosh could be the answer. You can find quality black cohosh at your local or internet vitamin store.